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The exactitudes of the day were washed away in a tide of booze, dancing, friends, and more booze. After the sweetness of 16 and the legal emancipation that comes from turning 18, birthdays weekkladiesread your twenties are relatively arbitrary.

Being twenty-anything is to be youthful. In this decade you are required only to decide what you like, not who you are. Lines entrenched around my eyes and nose and the on-and-off backache that was now a permanent fixture.

Weekladiesrwad physical shifts were expected but the mental ones took me by surprise. My mind seemed to explode with doubt as I exhausted myself with ceaseless questions.

Others were more existential. Where am I going?

Is the world safe? Almost six months to the day after my 30 thI left my job to go freelance.

I was having a midi-life crisis. My midi life crisis was slow and cumulative and I was lucky enough to have a supportive boyfriend.

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For others, the onset is more acute and the reaction more dramatic. I felt so far from where I had thought I would be by that age.

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I remember a wave of panic setting in. I felt totally trapped.

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Chloe Brotheridge, hypnotherapist and author of The Anxiety Solution: The baby switch flicks on at 30, whether you want it to or not.

Socially and biologically, the two are symbiotic.

Swm turning 30 this weekladiesread one

Where the drunk girls at If you want to have a baby under 35 — blimey, if you want to have more than one — the reality is that you need to start thinking about it at No one is suggesting that you bust out the ovulation calculator aged 30 and one day but if it takes a year to conceive, nine months to gestate and a couple more years to recover physically, emotionally, financially, take your pick then you are 33 before weekoadiesread Swm turning 30 this weekladiesread one two and the clock is ticking.

Factor in the women who are unsure about motherhood, those who are single and those who would rather not dispose of their hard-won career as prosaically as a dirty Swm turning 30 this weekladiesread one and the pressure can be overwhelming.

Helena, 30, felt it so acutely that she quit her job to go travelling. She is currently in Argentina. I was single and all my friends were in relationships.

Having ended her relationship and moved into weekladiesreda own flat, Maria also found herself single at So that was good.

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The 30 th milestone is by no means a millstone for everyone. Many people are keen to leave the tumult of their twenties behind.

More flourish at this age, feeling more confident and self-aware than ever. For those still struggling, however, Brotheridge offers a solution.

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My midi-life crisis resolved as I learnt to focus on the process rather than the outcome. Simply, I started to enjoy living instead of worrying about the future.

Happiness, success and achievement are as we determine them to be. If you want to learn useful meditation techniques to help reduce stress, we have partnered with OfCourse to bring you a selection of courses that can help.

To book the Mindfulness Diploma course visit ofcourse. The 8 best things about turning Want to learn to cope weeklsdiesread the stresses of modern life? Share this article via facebook Share this article via twitter Share this article via messenger Share this with Share this article via email Share this article via flipboard Copy link. Share this article via facebook Share this article via Swm turning 30 this weekladiesread one.

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